Menu
When it comes to energy psychology, BSFF (Be Set Free Fast) stands out as the most effective and comprehensive techniques available. Its unique approach sets
Compassion’s Way From your Thoughts Every single day we lose ourselves in our thoughts, allowing our brilliant minds to foolishly convince us that the truth
Prologue from The Places That Scare You by Pema Chodron When I teach I begin with a compassionate aspiration. I express the wish that we
The Practice of Connection by Mark Nepo (We must try to do small things with love when we are not afraid, so the love will
What is the Point of Practice? There are universal personality traits that becomes real hindrances to practice, one such hindrance is a kind of mental
On Meditation During meditation, various feelings and thoughts may arise. If you don’t practice mindfulness of breath, these thoughts will soon lure you away from
Do you suffer pain? Either psychic or spiritual? Do you suffer pain? Either psychic or spiritual? Relief is both faster and more permanent than you could have