Reflections and Insights

Zen Meditation

FROM ROLE TO FUNCTION

From Role to Function “Pay attention not to what you are but to that you are!” from The Cloud of Unknowing Self-centered thinking is sourced in

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Quiet

Keeping Quiet

Keeping Quiet Now we will count to twelveand we will all keep still.For once on the face of the earth,let’s not speak in any language;let’s

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Step into Sunlight

Direct Experience

Direct Experience One way to describe Zen practice is that it is both the intention and experience of “immediate lived awareness” (Ken Wilber). Zen practice

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Self Discovery

Intention and Aspiration

Intention and Aspiration When we start on the spiritual path of self-discovery, our intention, our aspiration to live more genuinely, may only be about 5%

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