Reflections and Insights

Gratitude changes everything

Gratitude and Grief

Gratitude and Grief Training as a Buddhist monastic, we rose at 4:00 a.m. I generally enjoy waking up early, but 4:00 is a stretch. I

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Anger

Anger

Anger Before one thinks of doing good, one must seriously contemplate removing oneself from doing harm. Most people are basically kind and gentle but haven’t

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