Our Practice Is To Close The Gap by Charlotte Joko Beck
Our whole life consists of this little subject looking outside itself for an object. But if you
take something that is limited, like body and mind, and look for something outside it, that
something becomes an object and must be limited too. So you have something limited
looking for something limited and you just end up with more of the same folly that has
made you miserable.
We have all spent many years building up a conditioned view of life. There is “me” and
there is this “thing” out there that is either hurting me or pleasing me. We tend to run our
whole life trying to avoid all that hurts or displeases us, noticing the objects, people, or
situations that we think will give us pain or pleasure, avoiding one and pursuing the other.
Without exception, we all do this. We remain separate from our life, looking at it,
analyzing it, judging it, seeking to answer the questions, ‘What am I going to get out of it?
Is it going to give me pleasure or comfort or should I run away from it?” We do this from
morning until night.
Underneath our nice, friendly facades there is great unease. If I were to scratch below the
surface of anyone I would find fear, pain, and anxiety running amok. We all have ways
to cover them up. We overeat, over-drink, overwork; we watch too much television. We
are always doing something to cover up our basic existential anxiety. Some people live
that way until the day they die.
As the years go by, it gets worse and worse. What might not look so bad when you are
twenty-five looks awful by the time you are fifty. We all know people who might as well
be dead; they have so contracted into their limited viewpoints that it is as painful for
those around them as it is for themselves. The flexibility and joy and flow of life are
gone. And that rather grim possibility faces all of us, unless we wake up to the fact that
we need to work with our life, we need to practice.
We have to see through the mirage that there is an “I” separate from “that.” Our practice
is to close the gap. Only in that instant when we and the object become one can we see
what our life is.
Enlightenment is not something you achieve. It is the absence of something. All your life
you have been going forward after something, pursuing some goal. Enlightenment is
dropping all that. But to talk about it is of little use.
The practice has to be done by each individual. There is no substitute. We can read about
it until we are a thousand years old and it won’t do a thing for us. We all have to practice,
and we have to practice with all of our might for the rest of our lives.
